As your body undergoes many changes during your teen years, so does your skin, making it crucial to establish a skincare routine.
Whether you're dealing with acne, oily skin, or dry skin, the right skincare routine is crucial during your teenage years.
To guide you through your skincare journey, we've compiled several easy steps to follow.
1) Cleaning your skin every day is a crucial first step. It's easy for grime, excess oil, and dead skin to build up, leading to clogged pores and acne. Use a gentle face wash to keep your skin clean.
2) Stay hydrated to keep your skin lustrous and vibrant, and keep away from sugary beverages that can lead to breakouts.
3) Sunblock is key. Use a sunscreen with an SPF of at least 15 to shield your skin from damaging UV rays.
4) Moisturize your skin. Whether your skin is dry or oily, it still needs hydration. Pick a moisturizer that's right for your skin type.
5) Adopt a healthy diet. Foods rich in antioxidants can help your skin maintain its natural glow.
6) Make sure you're getting enough sleep. Proper sleep gives your skin the chance to renew and regenerate.
By practicing this routine, you can pave a way for your skin to emanate healthy glow. As with any new routine, results may not be immediate, but consistency is key for a successful skincare routine. The here time you invest in your skin as a teenager will influence its health in the future.